Strawberry yoghurt smoothie

250 ml strawberries, frozen
100 ml soy yoghurt, plain or vanilla
150 ml almond milk/other milk
1 banana
1 tsp vanilla extract
Put in a blender and blend. Enjoy!


Peanut butter nice cream

3 bananas, frozen in chunks
2 tbsp PB2 or peanut butter
100 ml almond milk/other plant milk
1 tsp vanilla extract
Put all ingredients in a blender and run on high until you reach a dreamy creamy consistency, all chunks gone. Top with nice things such as cacao nibs, berries or granola. Enjoy!